Massage Therapy:

Massage therapy at Zensoul offers a restorative experience for both body and mind. Through intentional bodywork, clients are guided into deep relaxation while supporting healing, awareness, and renewal.

Benefits of massage therapy include:

• Stress relief and nervous system calming
• Muscle tension release and pain reduction
• Improved circulation and recovery
• Enhanced mind-body awareness

Regular bodywork encourages a deeper connection to your physical needs, allowing space for healing, balance, and personal growth amidst the demands of everyday life.

Meditation & Mindfulness:

Meditation at Zensoul goes far beyond sitting quietly. Our approach is experiential, accessible, and designed to meet you exactly where you are.

In our meditation offerings, participants explore:

• Mindful awareness and intention
• Proper posture and body alignment
• Navigating distractions and mental plateaus
• A variety of meditation styles and practices

This non-traditional approach makes our meditation experiences suitable for all levels, from beginners to advanced practitioners, while supporting nervous system regulation, mental clarity, and emotional balance.

Available as: group classes, private sessions, and integrated retreat experiences.

4-Month Private Meditation Workshop:

This immersive one-on-one journey is designed for those seeking lasting transformation and a deeper personal practice.

Over four months, we explore:

• Different meditation styles and applications
• Goal setting and intention development
• Working through challenges and distractions
• Personalized at-home practices and exercises
• Tools to support consistency and growth

This workshop supports:

• Improved sleep quality
• Reduced stress, pain, and anxiety
• Emotional wellness and resilience
• Greater compassion and self-awareness during times of change

Each session builds upon the last, creating a grounded, sustainable meditation practice that integrates seamlessly into daily life.

 

*To Schedule your appointment:

https://zensoulwellness.as.me/

 

Location:

Village Station 

401 South Street Bldg 2-B, Chardon, Ohio 44024